A couple months ago I hesitantly asked my husband if he would ever consider doing a 30 day paleo challenge with me. To my surprise, he agreed! Our household paleo challenge, which will be known as the 'healthy eating challenge' from now on, begins February 20th.
He will be on a not-so-strict version of paleo, with occasional potatoes in the mix and maybe a little cheese, while I am considering embarking on my first ever Whole 30. I thought the Whole 30 might be a nice transition from the stupid Crazy Weight Loss Diet I've been on for the last six months, to something a little less, uh... weighed, measured, and inspected under a microscope, unmaintainable... well, you get the idea. I'd really like to shift from counting calories and measuring portions all the time to something realistic, and I think this will be a good way to do it.
Workout today:
3x5 push press 45,50,55
3x5 back squat 60,65,70
3x5 deadlift 75,85,90
Congrats on starting your Whole 30! Let me know if I can help in any way!
ReplyDeleteThe Lazy Caveman
Thanks, I definitely will =)
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